Meala Soul is a sanctuary of nourishing yoga, transformative retreats & creative exploration, for authentic connection & wholehearted living
honey for the heart, sweetness for the soul
31 Jan - 7 Feb 2026
renewal retreat
Suryalila, Andalusia | Spain
Sweet Soul Sunday
Stretch and connect in the fresh air with good company. We'll flow through a 60-minute gentle yoga class to connect with our bodies, followed by homemade chai and cookies to nourish the soul
El Retiro Park | Sundays
March 16, 23 & 30 | 11:00 AM | €15/person
“From the greeting on day one, we were supported and surrounded by positive, affirming energy. Bridget is an excellent teacher and Meritta ensured that everyone was looked after and all her 'chickens' were happy.. one of the most life-enhancing things I have done. The benefits will continue long after I leave Suryalila and will sustain me until the next retreat.”
-Margaret